Desayunos
Oatmeal with Berries and Protein
Tiempo total: N/A
Porciones: 1
350 kcal
Descripción
A nutritious and filling breakfast packed with fiber, antioxidants, and protein to start your day right.
Ingredientes
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1 scoop vanilla whey protein powder
- 1/2 cup mixed berries (fresh or frozen)
- 1 tbsp chia seeds
- A pinch of cinnamon
Instrucciones
1
Combine rolled oats, almond milk, and cinnamon in a small saucepan. Bring to a simmer over medium heat.
2
Cook for 5-7 minutes, stirring occasionally, until oats are creamy and most of the liquid is absorbed.
3
Remove from heat and stir in the protein powder until fully combined and smooth.
4
Transfer the oatmeal to a bowl and top with mixed berries and chia seeds.
5
Serve warm and enjoy your high-protein, fiber-rich breakfast.
Tiempos
PreparaciónN/A
CocciónN/A
TotalN/A
